All-Natural Self Care Tips for a Relaxing Weekend.
All-Natural Self Care for a Relaxing Weekend.
The weekend is here, and another week of hard work draws to a close...
Shots of Wellness
Vipassana silent meditation - why should you try it?
A few weeks ago I was lucky to take part in an "unofficial" Vipassana meditation. Unofficial, because it lasted "on...
What to forage in February and why foraging boosts your wellbeing?
We recently had an interview with Kim Walker who is the founder of Handmade Apothecary. This was the first time I h...
Developing goals – find your routine in 2021!
We made it to the end of January!
A big round of applause for everyone for finding the strength to persevere throug...
