Candle Making… how to make your own, and how easy it really is!
When I was younger, my family would often travel for business and as a result they sent me to stay with my grandmot...
Shots of Wellness
Have You Tried Our Vegan Shot?
Beetroot is a powerhouse of nutrition, supporting immunity and offers amazing health benefits. We really don’t beli...
Vipassana silent meditation - why should you try it?
A few weeks ago I was lucky to take part in an "unofficial" Vipassana meditation. Unofficial, because it lasted "on...
What to forage in February and why foraging boosts your wellbeing?
We recently had an interview with Kim Walker who is the founder of Handmade Apothecary. This was the first time I h...
Developing goals – find your routine in 2021!
We made it to the end of January!
A big round of applause for everyone for finding the strength to persevere throug...
Becoming Co-Founder - Kavita Madhvani
The irony is that we need to rewind to March 2020, a place we all remember for the wrong reasons!
Anna and I met at...
Immune boosting chicken soup recipe from nutritionist Britta Hochkeppel
There are few thing that beats a good chicken soup to help warm and energise as well as give you a golden glow, bel...
Immunity boosting ginger ice cream recipe - a healthy source of Vitamin D
Are you looking to support your immunity and increase the intake of calcium, magnesium and potassium as well as a v...
Fighter Shots is among the Great Taste winners of 2020
Great Taste, the world’s largest and most trusted food and drink awards, has announced its stars of 2020 and we are extremely honoured to be among the winners!
