Shots of Wellness

Summer is in full swing! While it is the perfect time to soak up the sun, it is important that we enjoy the sun saf...

Our ability to generate good CHANGE in our life is due to our power of choice. Now you may ask what is the definiti...

Working all day sitting in the same space, staring at your computer can be physically and mentally exhausting—a se...

While many are excited for lockdown restrictions to ease here in the UK, many are uncertain about what this might m...

Have you ever tried regrowing your foods? Regrowing foods and herbs/spices is a fun activity to keep you away from ...

  Are you struggling to get all your tasks done? Time is precious; to get the most of it, you must be organise...

Since we launched our vegan beetroot + ginger shot, our customers were crazy about its unique flavour and health pr...

  As summer gets closer, many of us are planning how to spend it with friends and loved ones. It’s no secret that d...

  We think about our general plastic wastage, especially in the kitchen - but do you ever wonder just how wasteful ...