Shots of Wellness

If you are reading this, you are probably curious about how you can easily adopt an anti-inflammatory diet to redu...

Fresh herbs and spices not only offer flavour without adding calories, but they also have the potential to be resto...

Summer is in full swing! While it is the perfect time to soak up the sun, it is important that we enjoy the sun saf...

Have you ever tried regrowing your foods? Regrowing foods and herbs/spices is a fun activity to keep you away from ...

Since we launched our vegan beetroot + ginger shot, our customers were crazy about its unique flavour and health pr...

  As summer gets closer, many of us are planning how to spend it with friends and loved ones. It’s no secret that d...

Beetroot is a powerhouse of nutrition, supporting immunity and offers amazing health benefits. We really don’t beli...

Agave nectar is a popular sweetener on account of being vegan and low GI. However, raw honey is the clear winner when it comes to lower fructose content, the production process and broader health benefits. Our new Manuka Honey Fighter Shot maximises the health benefits you receive from your sweetener.

A few winters ago GPs were recommending that instead of taking antibiotics, people first soothe coughs and boost im...